Scalar-IS: Active Vibratory Meditation | The Spanish Vowels
Beginner's Guide | Meditation "How to" Tutorial | Auditory Meditation

Natural Active Meditation: Auditory Vibrational Meditation Tutorial

The Importance of Meditation

Read an article on Jose Silva's 3 to 1 Meditation Method, Silva Ultra Mind Seminar

Natural, Harmonious Meditation for Beginners or forThose with Problems Meditating

In our introduction to meditation, we state that meditation is a inherent part of conscious existence, an ability built into the mind that is used, to a greater or lesser extent, by every life form that has the faculty of consciousness. In other words, it is a natural ability that everyone possesses and utilizes.

And so, it makes logical sense that he world of nature itself provides the best starting point for practical meditation, and nature often provides the best harmonious atomosphere for meditation, especially meditations focused on relaxation and stress relief.

However, as human beings of conscious awareness with a physical presence, we also have a physical nature that can be utilized to successfully practice meditation. Many natural metaphysical principles are outlined by Catherine Ponder, in her book entitled "The Healing Secret of the Ages".

One can overcome many blocks and difficulties in learning basic meditation by simply focusing on harmonious meditations, rather than the more advanced and esoteric forms of meditation. In this tutorial, we endevour to explore one such method, but it is, of course, not the only method!

To clarify, "esoteric" meditation refers to themes that are not inherent in the natural world, such as:

• Meditating on or with light spheres, pyramids, geometric constructs, and/or abstract concepts
• "Nothingness", "Emptiness", and/or "Silence"
• Chakras, word forms, esoteric symbols, etc.

The Spanish Vowels: A, E, I, O, U

According to views expounded on by Pythagoras ( known as the father of geometry ), the universe may best be represented by mathematical and/or geometric models, which in the end simply represent the vibrational nature of the universe. The harmony and supreme organization of the universe, and all it contains, is beyond the ability to consciously cognate, and is intrinsic, all inclusive, holographically ominpresent.

Dr. Juno Jordan, author of "The Romance in Your Name", spent 25 years studying the vibrational significance of names and numbers, based on the ideas of Pythagoras. One of the most striking observations she detailed is that in any language, the vowels of the language are feminine ( receptive ) and the consonants are masculine ( projective ). Upon observation, it is easy to observe how vowels are soft, fluid and harmonious, while the consanants are gutteral, crisp and sharp.

The focus of this meditation will be the theory that the vowels represent pure heart's desire, in harmony with natural vibration. By intoning the vowels in conjunction with a simple breathing excercise, these natural vibrations are circulated throughout the body ( the subconscious ).

When performing this meditation, it is amazingly easy to simply lend one's consciousness to both the feeling of the vibration, and the sound resonating. In other words, listening to the sounds with full, relaxed conscious attention is quite natural, as the entire body is involved in the process.

Each vowel is intoned with a single breath, intoned in "C". Different octaves have unique physiological effects.

The pronounciation of the Spanish Vowels:

A - ah as in awe-inspiring

E - eh as in able-minded

I - ee as in easy does it

O - oh as in open-hearted

U - oo as in truly honest

Please take a moment to Comment on this Introduction to Meditation:

Part I ( You are here ): Auditory Vibrational Meditation Tutorial, Introduction
Goto Part II: Step by Step Meditation Instructions/Guide
Part III: Examples of the Meditation: Flash Audio

 

See Also: Introduction to Meditation

Recommended reading (this text should really only be purchased by those serious about complete mastery):

Meditation by Mouni Sadhu

Title: Meditation Author: Mouni Sadhu Publisher: Wilshire Book Company ISBN: 0879800968 December 1997 Mouni Sadhu handles the subject of meditation with absolute mastery, backed by his extensive experience with both Eastern and Western esoteric and spiritual traditions. This "no-nonsense" guide to Meditation is a must have for those who are absolutely serious about real spiritual attainment. The text, instructions, and guidance is extremely far removed from contemporary "new age" books; rather than a "feel good" guide to relaxation, it is a cornerstone text providing necessary keys to true attainment.

More: Books on Meditation & How to Meditate | Research