In our Instructions
& "How to" Guide to the Spanish Vowels Natural Meditation,
we give step by step instructions on how to prepare for the meditation,
and provide general instructions on performing the meditation
and general notes. In this section, we have prepared a few examples
that may serve as a guide. The Flash Plugin is required, and
clicking on any example will result in a new browser window opening.
Some of the examples included are simply creative
studies, experiments with sound using digital blending technology.
However, the first meditation listed is simply an example.
Review: The pronounciation of the Spanish Vowels:
A - ah as in awe-inspiring
E - eh as in able-minded
I - ee as in easy does it
O - oh as in open-hearted
U - oo as in truly honest
Example 1
Basic
Spanish Vowels Meditation | Flash Media - Click
to View
Basic Spanish Vowels Meditation |
Flash Media - HTML Link
Example 2
In this sample meditation, all vowel sounds are
combined into one "chant".
Spanish
Vowels Meditation II | Flash Media - Click
to View
Spanish
Vowels Meditation II | Flash Media -
HTML Link
Please take a moment to Comment
on this Meditation Samples Section:
See Also: Introduction
to Meditation
Recommended reading (this text should really only
be purchased by those serious about complete mastery):
Meditation by Mouni Sadhu
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Title: Meditation
Author: Mouni Sadhu
Publisher: Wilshire Book Company
ISBN: 0879800968
December 1997
Mouni Sadhu handles the subject of meditation with absolute
mastery, backed by his extensive experience with both
Eastern and Western esoteric and spiritual traditions.
This "no-nonsense" guide to Meditation is a must have
for those who are absolutely serious about real spiritual
attainment. The text, instructions, and guidance is extremely
far removed from contemporary "new age" books; rather
than a "feel good" guide to relaxation, it is a cornerstone
text providing necessary keys to true attainment.
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More: Books on Meditation &
How to Meditate | Research
Scalar-IS:
Active Vibration Meditation | The Spanish Vowels